Most people can definitely build muscle and lose fat at the same time. One 80g serving contains 108 calories (452. 0% Total Carbohydrate 110 cal. Our frozen yogurt is produced in a Kosher certified facility. Other Common Serving Sizes:Blend. Combine the frozen strawberries, banana, yogurt, orange extract (or vanilla extract), honey, sugar, and corn syrup in the bowl of a food processor fitted with a blade or a heavy duty blender. Accurate measurement of food weight requires the. Yogurtland Nutrition Facts. acidophilus, Bifidobacterium ssp. Yogurtland Nutrition Info & Calories [Updated Nov 2023] Looking for the nutrition facts for everything on the Yogurtland menu? We have the serving size,. There are 90 calories in 1 cup (4 oz) of Yogurtland No Sugar Added French Vanilla Frozen Yogurt. There are 130 calories in 1 serving (1 oz) of Yogurtland No Sugar Added Dark Chocolate Bits Toppings. 5 cup (65g) Nutrition Facts. Recommended limits for a 2,000 calorie daily diet are 20 grams of saturated fat and 2,400 milligrams of sodium. This information will keep you on the right track while eating at Yogurtland. You'd need to walk 33 minutes to burn 120 calories. The National Institutes of Health recommends adults consume at least 1,000mg calcium per day. Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values. Yogurtland Peanut Butter Caramel is a popular food product which is readily available in Australia. Super Fro Yo, No Added Sugar Vanilla Soft Serve Frozen Yogurt. Additional nutrition information available upon request. You'd need to walk 31 minutes to burn 110 calories. 00g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. If you have any questions about our nutrition calculator, please contact Nutritionix. 45. 6 calories (407. NY, NY. Exercise: 15-30 minutes of elevated heart rate activity. You'd need to walk 36 minutes to burn 130 calories. Intense exercise: 45-120 minutes of elevated heart rate activity. One 80g serving contains 110. 24g. Cool. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 4kJ). Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Birthday Cupcake Batter Frozen Yogurt. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. One 80g serving contains 115. Carbs and Sugar in Yogurtland Cinnamon Donut Holes100 g. Where do the calories in Ben & Jerry's Half Baked Frozen Yogurt come from? 14. Additional nutrition information available upon request. 6 (1 - F)W. When we input the values above, we can solve the equation:Use calorier. One 80g serving contains 109. 00. Nutritional Value Per Ounce. Track calories, carbs, fat, sodium, sugar & 14. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Chocolate Concrete Mixer Mini, Made With M&Ms. You'd need to walk 42 minutes to burn 150 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Your daily values may be higher or lower depending on your calorie needs. You'd need to walk 39 minutes to burn 140 calories. Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values. Yogurtland Kiwi Raspberry Sorbet is a popular food product which is readily available in Australia. Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values. There are 140 calories in 1 serving (1 oz) of Yogurtland Mini M&M's Toppings. Find out how many calories are in Yogurtland. Jogging. Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values. Carbs and Sugar in Yogurtland Banana Foster. There are 67 calories in 1 1/2 cup (4 fl. 2kJ). 30% of your calories from fat. 99 annually for premium. Fortunately, freezing does not impact the. 1 cup (4 oz) 140 Cal: Pumpkin Pie Frozen Yogurt. Yogurt is also a good way to boost your calcium intake, especially if you are a non-milk drinker. There are 75mg of sodium per 100 grams of Yogurtland White Chocolate Peppermint. Protein and Fat in Yogurtland Banana FosterYogurtland Chocolate Covered Pretzel is a popular food product which is readily available in Australia. If I just had 320 calories, I'm ok. It also contains trace amounts of iron, zinc, copper, fluoride, selenium, and a variety of B vitamins. There are 29 grams of carbohydrates, including 24g sugar in 100 grams of Yogurtland Caramel Macchiato. Discover Yogurtland nutrition facts to see how many calories, fat, sugars, protein and carbs are in Yogurtland menu. Food Calculator for weight loss. Mixed sliced strawberries with yogurt and enjoy! Percent calories from. You'd need to walk 39 minutes to burn 140 calories. Ingredient swaps: Take a look at the calorie. Whole milk yogurt: 8 grams of carbohydrate. This time, I would just recommend estimating the approximate volume of the yogurt, and using this nutrition information to estimate the calories (it gives the calories per 1/2 cup frozen yogurt, for various different flavors). and nationally — the company, which started in southern California in 2005, bills itself as "the original frozen yogurt. Protein and Fat in Yogurtland Lemon CupcakeSodium in Yogurtland Mango Pina Colada Tart. You'd need to walk 36 minutes to burn 130 calories. *Meets National Yogurt Association criteria for Live & Active Culture Frozen Yogurt. Java Chip Ice Cream. A 2,000 calorie daily diet is used as the basis for general nutritional advice; however, individual. Body. 106 calories. 5 oz of yogurt will have a volume of greater than 5. So your best weapon is “portion control”. You'd need to walk 39 minutes to burn 140 calories. 2 calories (397. Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values. Some sweetFrog products contain ingredients associated with common food allergens such as eggs, milk, peanuts, soybean, tree nuts, and wheat and might also affect individuals with sensitivities to gluten. It helps to make your body defend against germs. To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Make informed. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. The Calorie Calculator can be used to estimate the number of calories a person needs to consume each day. W-Your weight in kilograms. There are 140 calories in 1 serving (1 oz) of Yogurtland Mini Chocolate Chips Cookies. Cycling. This will help everyone following all different diet programs. Calories. There are 130 calories in 1 cup (4 oz) of Yogurtland Alphonso Mango Tart Frozen Yogurt. *Meets National Yogurt Association criteria for Live & Active Culture Frozen Yogurt. You'd need to walk 36 minutes to burn 130 calories. Per 1 serving - Calories: 30kcal | Fat: 0. Any time. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. You'd need to walk 31 minutes to burn 110 calories. Department of Agriculture to be accurate in assessing product compliance. Calorie and nutritional information for a variety of types and serving sizes of Frozen Yogurt is shown below. 1% 55. Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values. No problem, just use the Yogurtland Chocolate Twilight nutrition facts serving size tool to the right. You'd need to walk 42 minutes to burn 150 calories. Yogurtland Guava Pineapple Tart is a popular food product which is readily available in Australia. Powered by the USDA (United States Department of Agriculture) National Nutrient Database. There are 140 calories in 1 serving (1 oz) of Yogurtland Yogurt Chips Toppings. Nutrition Calculators. A second recommendation, issued by the Food and Nutrition Council of the National Research Council, suggests consuming approximately 0. 2 calories (348kJ). There are 140 calories in 1 cup (4 oz) of Yogurtland Root Beer Float Frozen Yogurt. Plus, use our allergen legend to understand which products contain common allergens. Visit CalorieKing to see calorie count and nutrient data for. You'd need to walk 22 minutes to burn 80 calories. *Meets National Yogurt Association criteria for Live & Active Culture Frozen Yogurt. There are 24 grams of carbohydrates, including 24g sugar in 100 grams of Yogurtland Orange Fizz Sorbet. There are 29 grams of carbohydrates, including 20g sugar in 100 grams of Yogurtland Dulce de Leche. 5 . There are 110 calories in 1 serving (1 oz) of Yogurtland Sprinkles Toppings. 8 calories (439. com’s «Food Nutrition Calculator» to find the calorie-count of over 14,000 different meals and foods quickly and easily. 6 calories (442. 9. Yogurtland Chocolate Banana A’Peel is a popular food product which is readily available in Australia. You pick the flavors, you pick the toppings-it's as simple as mix, weigh and pay! How many calories in a Frozen Yogurt? Our Online Calorie Counter gives you full nutrition facts for all types of Frozen Yogurt. Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values. There are 130 calories in 1 serving (1 oz) of Yogurtland Brownie Bites Toppings. A single serving of Yogurtland plain tart frozen yogurt contains 140 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Yogurtland Fig and Honey Gelato is a popular food product which is readily available in Australia. You'd need to walk 36 minutes to burn 130 calories. A food calorie calculator provides results that are based on the basal metabolic rate or BMR. Making the Most of the Recipe Nutrition Analyzer. Menchie's also provides delicious 100% plant-based (vegan) frozen yogurt flavors, including Dark Chocolate Mousse made with Almond Milk, Cookie Sandwich. 4% 41. There are 150 calories in 1 serving (1 oz) of Yogurtland Toffee Crunch Toppings. 8kJ). What are proteins? Proteins are one of three primary macronutrients that provide energy to the. You'd need to walk 39 minutes to burn 140 calories. Find more foods like Yogurtland-Frozen Yogurt. 4 calories (463. Protein and Fat in Yogurtland Key Lime TartThere are 110 calories in 1 container (4 oz) Yogurtland Chocolate covered Blueberry Sorbet; click to get full nutrition facts and other serving sizes. Carbs and Sugar in Yogurtland Chocolate Cupcake BatterYogurtland Peppermint Hot Cocoa is a popular food product which is readily available in Australia. oz) of Ben & Jerry's Half Baked Frozen Yogurt. 2 calories (414. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. TDEE = 2,588. Log food. A calorie is a unit of energy, with 1 cal = 4. You'd need to walk 31 minutes to burn 110 calories. This information will keep you on the right track while eating at Yogurtland. You can find all the Yogurtland nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. Pour the yogurt mixture into your ice cream maker. The calorie count is then adjusted based on your goal: Weight loss: Reduce by 10-20% Weight gain: Add 500 calories Weight maintenance: Unchanged This calorie count is split into macronutrient percentages in the following ratios, based on splits commonly recommended by our nutrition experts for muscle gain, weight loss, and. A Sub-Reddit for people who are managing weight through control of calorie…There are 130 calories in 1 serving (1 oz) of Yogurtland Carob Chips Toppings. There are 45mg of sodium per 100 grams of Yogurtland Dragon Passion Tart. Alphonso Mango Tart Yogurt (4 oz) Per 1 serving - Calories: 130kcal | Fat: 0. All Yogurtland menu items in one place. 35 kilograms (0. 00g | Protein: 30. Saturated Fat (g) 1. 2 calories (366. F-Percentage of your fat. You'd need to walk 31 minutes to burn 110 calories. Carbs and Sugar in Yogurtland Key Lime Tart. You'd need to walk 36 minutes to burn 130 calories. You'd need to walk 10 minutes to burn 35 calories. There are 110 calories in 1 container (4 oz) of Yogurtland Watermelon Sorbet. You'd need to walk 31 minutes to burn 110 calories. Menus With Price . Useful 3. Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values. You'd need to walk 31 minutes to burn 110 calories. Madagascar Vanilla Bean Frozen Yogurt. 8 g of protein per kilogram of body weight per day. Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values. Carbs and Sugar in Yogurtland NSA Iced Coffee. There are 140 calories in 1 cup (4 oz) of Yogurtland Dulce de Leche Frozen Yogurt. Your daily values may be higher or lower depending on your calorie needs. You'd need to walk 50 minutes to burn 180 calories. 8kJ). Find more foods like Yogurtland Chocolate Twilight. One 80g serving contains 84. 5. Consider it more of a guideline than a rigorous directive. 00g. 9 - 3. Curious about the calorie content of Yogurtland Foods? Explore our comprehensive guide to find out how many calories are in popular Yogurtland menu items. The density of frozen yogurt (0. You'd need to walk 39 minutes to burn 140 calories. No Sugar Added Butter Pecan Soft Serve Frozen Yogurt. There are 90 calories in 1 cup (4 oz) of Yogurtland No Sugar Added French Vanilla Frozen Yogurt. Additional nutrition information available upon request. Meal Nutrition Calculator; Full Menu Nutrition Chart; Weight Watchers; Most Popular Yogurtland Products 4. *Meets National Yogurt Association criteria for Live & Active Culture Frozen Yogurt. 2kJ). One 80g serving contains 80 calories (334. Choosing fresh fruit, nuts, or granola instead of candy or syrup can keep calories, sugar, and fat low while adding more nutritional value to the dessert. ; PB & J – add in peanut butter to taste + fresh berries or frozen fruit or jam. You'd need to walk 31 minutes to burn 110 calories. There are 25 calories in 1 serving (1 oz) of Yogurtland Pomegranate Toppings. Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values. This will help. casei. You'd need to walk 3 minutes to burn 10 calories. No problem, just use the Yogurtland Chocolate Twilight nutrition facts serving size tool to the right. 1 pounds) for men, or 0. 40% of your calories from carbohydrate. Main; Foods; Restaurants, Fast Food and Chains. You'd need to walk 42 minutes to burn 150 calories. Calorie needs based on weight goals. 68 calories. Strawberries. You'd need to walk 36 minutes to burn 130 calories. Calories Common serving units Tip: You can add any amount to your meal plan, not just common serving units. 00g Nutrition Facts - SimilarThere are 140 calories in 1 cup (4 oz) of Yogurtland Toasted Coconut Frozen Yogurt. Calorie Breakdown. Protein. Braum's Peanut Cluster Fudge Frozen Yogurt w/ No Sugar Added. There are 21 grams of carbohydrates, including 19g sugar in 100 grams of Yogurtland Raspberry Tart. There are 130 calories in 1 container (4 oz) of Yogurtland Eggnog Frozen Yogurt. Protein and Fat in Yogurtland Caramel. Improves Bone Strength. 4kJ). Visit CalorieKing to see calorie count and nutrient data for all portion sizes. How many calories in TCBY. 00g | Protein: 1. Calories, fat, protein, and carbohydrate values for for Frozen Yogurt and other related foods. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. You'd need to walk 13 minutes to burn 45 calories. Protein (g) 2. A calorie deficit is when you consume fewer calories than you burn. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 00g | Protein:. Optimal daily caloric needs estimation. Exercise: 15-30 minutes of elevated heart rate activity. There are 25 calories in 1 serving (1 oz) of Yogurtland Juicy Peach Tart Frozen Yogurt. For most people, about 70 percent of total energy burned each day is attributed to their BMRs, which include all energy needs to fuel organs like the brain, muscles, liver, etc. Deconstructing Yogurtland’s Frozen Yogurt Calories Frozen yogurt, with its reputation for being a lighter and healthier option, is not without its own set of calorie influencers. Use the adjustable slider above to alter the serving size and thus the corresponding nutrition. 130 calories. Get the calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Nutrition Facts. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Check the dishes that you'd like to calculate in your meal from BURGER KING. Then save and print for your records! *Results from this calculator have been determined by the U. Protein and Fat in Yogurtland Juicy Peach. Your ideal calorie intake depends on things like age and activity level. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 110 calories in 1 container (4 oz) of Yogurtland Watermelon Sorbet. Blend until everything is combined into a creamy smoothie-like mixture. Visit CalorieKing to see calorie count and nutrient data for. Components of TDEE: Major components that help in daily energy expenditure calculations include: BMR. According to Geerts, a half-cup serving of frozen yogurt has about 110 calories, three grams of fat, and 17 grams of carbohydrates (depending on brand and flavor, of course). Calories from Fat. Intense exercise: 45-120 minutes of elevated heart rate activity. Contains: Milk. There are 160 calories in 1 serving (1 oz) of Yogurtland Almond Toppings. Related Calorie Calculator | Carbohydrate Calculator | Fat Intake Calculator. 25. Amount Per Serving Calories 30 Cals from Fat 0: Water: n/a g: Total Fat: 0. Calorie breakdown: 12% fat, 71% carbs, 17% protein. You'd need to walk 31 minutes to burn 110 calories. Calorie Deficit Calculator;. You'd need to walk 36 minutes to burn 130 calories. Tools &. There are 140 calories in 1 container (4 oz) of Yogurtland Classic Cookies & Cream Frozen Yogurt. 152 grams. Low Fat Yogurt. Carbs and Sugar in Yogurtland Cactus Berry Tart. Calculators; Articles; Menu With Nutrition > Restaurant Foods > Yogurtland. Accurate measurement of food weight requires the use of a food scale. Carbs and Sugar in Yogurtland Dulce de Leche. There are 24 grams of carbohydrates, including 24g sugar in 100 grams of Yogurtland Big Pop Sorbet. You'd need to walk 4 minutes to burn 15 calories. 2kJ). Protein and Fat in Yogurtland NSA. Yogurtland Nutrition Information. Accurate measurement of food weight requires the use of a food scale. 1 serving (1 oz) The calorie calculation in the Yogurtland Calorie Calculator follows this formula: Calories = Grams of Protein × 4 + Grams of Carbohydrates × 4 + Grams of Fat × 9. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Use the Yogurtland Birthday Cupcake Batter Nutrition Facts table below to estimate calories and nutrients for other quantities:Yogurtland Carrot Cake is a popular food product which is readily available in Australia. Some manufacturers add extra sugar to frozen yogurt to. There are 110 calories in 1 serving (1 oz) of Yogurtland Mochi Toppings. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Carbs and Sugar in Yogurtland Orange Fizz Sorbet. Order Now →. If you’re trying to cut back on calories, frozen yogurt is lower in calories than regular ice cream ( 2, 13 ). Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories from Fat. Let’s explore them further: Base Composition: The primary ingredients used in frozen yogurt are yogurt, milk, and sweeteners. 00 g: Monounsaturated Fat. One 80g serving contains 104 calories (436. 2 mg), and magnesium (17. Jogging. There are 90 calories in 1 serving (1 oz) of Yogurtland Cheesecake Bites Toppings. Protein and Fat in Yogurtland Pineapple. 110 calories. Carbs and Sugar in Yogurtland Big Pop Sorbet. Our frozen yogurt is produced in a Kosher certified facility. Find out how many calories are in Yogurtland. Calories: 30 per wt. You'd need to walk 36 minutes to burn 130 calories. There are 26 grams of carbohydrates, including 22g sugar in 100 grams of Yogurtland Frosted Cookie. oz) of TCBY Super Fro Yo, White Chocolate Mousse Soft Serve Frozen Yogurt. There are 120 calories in 1 cup (4 oz) of Yogurtland No Sugar Added Peanut Butter Marshmallow Squares. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 2kJ). TDEE = BMR + Activity Level Multiplier . There are 28 grams of carbohydrates, including 23g sugar in 100 grams of Yogurtland Arctic Vanilla. Weight Watchers Points & Nutrition Find out how many calories are in Yogurtland. One 80g serving contains 104. Log food. You'd need to walk 36 minutes to burn 130 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Combine the yogurts, sugar and honey in a large bowl. Carbs (g) 4. . There are 240 calories in 1 container (4 oz) of Yogurtland Oreo Cookies & Creme Ice Cream. Frozen yogurt is a popular low-fat or fat-free dessert made with milk, sugar, and probiotic bacteria that may offer some benefits for gut health. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Protein and Fat in Yogurtland Big Pop SorbetActivity Level Multiplier = 918. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. You'd need to walk 42 minutes to burn 150 calories. Classic and delicious, our Creamy Vanilla Ice Cream is like tasting an old-fashioned milk shake. Protein and Fat in Yogurtland Peanut ButterYogurtland New York Cheesecake is a popular food product which is readily available in Australia. Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values. Carbs. Menchie's Strawberry Frozen Yogurt w/ No Sugar Added. Protein: 4 calories per gram; Carbohydrates: 4 calories per gram; Fat: 9 calories per gram; Example Per 1 serving - Calories: 30kcal | Fat: 0. Save it or print out. One 80g serving contains 83. There are 120 calories in 1 serving (1 oz) of Yogurtland Chocolate Sprinkles Toppings. Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values. All nutrition facts for "Yogurt". Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Find more foods like Yogurtland Chocolate Twilight. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. You'd need to walk 39 minutes to burn 140 calories. Best Calorie Counting Apps of 2023. A: Most frozen yogurt today does include some live probiotic cultures, though products vary and may not provide the same level found in refrigerated yogurt. In the past, research found about 3,500 calories of energy equaled about 1 pound (0. Carbs and Sugar in Yogurtland Arctic Vanilla. *Meets National Yogurt Association criteria for Live & Active Culture Frozen Yogurt. Our body receives energy from what we eat and drink and spends this energy to perform every function essential to keep us alive, like breathing, digestion, blood circulation, etc. Find out Yogurtland Menu Nutrition information, calculate the calories in your Yogurtland Menu. There are 130 calories in 1 serving (1 oz) of Yogurtland Organic Granola, with Pumpkin Seeds Toppings. A 2,000 calorie daily diet is used as the basis for general nutritional advice; however, individual calorie needs may vary. 00g | Carbs: 7. First of all, our maintenance calorie calculator will calculate Lisa's basal metabolic rate (BMR) using the Mifflin-St Jeor formula. You'd need to walk 31 minutes to burn 110 calories. Scoop the yogurt and whipped topping on the top and freeze! It only takes about 20-30 minutes to firm up, and then you have the perfect, 100 calorie dessert!According to the company: "Chobani Greek Yogurt varieties, with the exception of Chobani 'Flip' products, are naturally gluten-free. 0. 20 minutes. Visit CalorieKing to see calorie count and. One 80g serving contains 112. 1 portion, medium (150 g) 68 cal. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Find calorie and nutrition information for Braum's foods, including popular items and new products. Topped with whipped cream & Reese’s crumble. There are 150 calories in 1 cup (4 oz) of Yogurtland Peanut Butter Frozen Yogurt. The favorite choice for the term "Frozen Yogurt" is 1 cup of Lowfat Frozen Yogurt which has about 210 calories . The National Institutes of Health recommends adults consume at least 1,000mg calcium per day. Sea Salt Caramel Truffle Ice Cream. 100 g. Find out how many calories are in Yogurtland. This calorie calculator uses body mass, stature, gender, and age to estimate your resting energy needs (BMR), which is then multiplied by an estimate based on your specified level of exercise. Yogurtland NSA French Vanilla is a popular food product which is readily available in Australia. Additional Info. There are 110mg of sodium per 100 grams of Yogurtland NSA Peanut Butter Parfait. Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values. Fiber: 0. 5 0 0 85 21 0 18 3 0 0 10 2 5 small 200 30 3. Yogurtland Double Cookies N Cream is a popular food product which is readily available in Australia. With our app, we believe. The nutrition facts label is useful if you're tracking calories or just want to be more informed about your diet, but this recipe calculator is also helpful for making smarter food decisions. There are 220 calories in 1 cup (4 oz) of Yogurtland Rich Chocolate Ice Cream. Calorie breakdown: 12% fat, 71% carbs, 17% protein. Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values. 0. You'd need to walk 7 minutes to burn 25 calories.